Personal Training
Our knowledgeable trainers on available upon request
to assist you in reaching your goals in a healthy
manner. Inquire about training with an associate
for more information.
Individual training
You're a lone wolf. A renegade. We get you. That's why we have so many individual workout options available. Wanna throw the WEIGHTS around? No problem. Jonesing for a quick 5-miler on the treadmill? You'll always find a free one. You chart your fitness course. We'll be the compass.
Start training today
Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.
The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!
Copyright © Old School Gym Arnold, Missouri. Best Old School Gym in Arnold, Missouri