Get to know us

Looking for an experienced, friendly, helpful trainer? Look no further!  Our  Old School Gym is just the beginning. We also employ a highly-trained and experienced staff that can provide a variety of services.

Personal training

Achieve your goals

You have fitness goals. We have the resources and people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.


We’re a premier Old School Gym with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. 

  • Complete line of cardiovascular equipment
  • Full-body variable resistance circuit equipment
  • Strength Training Equipment

More Services ‣

What we are about.......Change

The Dungeon

An OLD SCHOOL GYM for all.

The Dungeon - Old School Gym

2010 Key West, Arnold Mo 63010


Mon- Fri 6am to 9pm, Sat-Sun 8am to 5pm

Strength Training, Fitness , Bodybuilding


You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our Old School Gym philosophy. Our expert staff and trainers would love to discuss your goals and how we can help you met them.